
The Seahawks are banking on proven technique and familiarity with Dan Quinn's system to lift their pass rush. If a teammate or fan follows NFC West moves, this may be worth sending their way.

Seahawks Add Veteran Edge Rusher Story flow and key facts
The Seattle Seahawks have signed veteran edge rusher Dante Fowler Jr. to a one-year contract, aiming to strengthen their pass rush following Boye Mafe’s departure to the Cincinnati Bengals. At 31 years old, Fowler brings experience and familiarity with head coach Dan Quinn, having played under him during Quinn’s tenure with the Atlanta Falcons, Dallas Cowboys, and Washington Commanders. Standing 6-foot-3 and weighing 261 pounds, Fowler joins a rotation that includes DeMarcus Lawrence, Uchenna Nwosu, and Derick Hall.
While Fowler recorded only three sacks last season with the Cowboys, analytics from Pro Football Focus show he achieved a career-high 14.1% pass-rush win rate—ranking 30th among 93 qualifying edge defenders. Analysts note that his performance reflects a strong 'process over results' approach, emphasizing quick-twitch explosiveness and technique valued in Mike Macdonald’s defensive scheme.
FOX analyst Brock Huard compared Fowler’s style to a blend of Lawrence’s physical presence and Nwosu’s raw strength. His prior success under Quinn—including a double-digit sack season in 2024 with Washington—suggests potential for resurgence in Seattle’s defense. The move adds depth and continuity to a unit rebuilding around proven contributors.
Facts
- Dante Fowler Jr. signed a one-year contract with the Seattle Seahawks in May 2026.
- He replaces Boye Mafe, who joined the Cincinnati Bengals in free agency.
- Fowler played under Dan Quinn with the Falcons, Cowboys, and Commanders.
- In 2024, Fowler had double-digit sacks with Washington under Quinn.
- Despite only three sacks in 2025, Fowler posted a 14.1% pass-rush win rate (PFF), 30th among 93 edge defenders.
- Analyst Brock Huard described Fowler’s playing style as a blend of DeMarcus Lawrence’s length and Uchenna Nwosu’s strength.
Canto visual news explainer. AI tools may assist production. Editorial policy





